Having Problems Doing At-Home Physiotherapy? Get Motivated with These Tips
Achieving your physiotherapy treatment goals and objectives often require you to do certain exercises at home in between visits. With the coronavirus pandemic and spending more time at home, it is easy to lose your motivation and want to just sit on the couch binge-watching TV.Read more
July 15, 2020
BY: Admin
Active and Pain-Free Living with Bauerfeind
At Physiotherapy First, we believe no one should have to live life in pain or discomfort, and are excited to partner with Bauerfeind to bring their modern medical aid solutions to our clinic. Physiotherapy First has created a healthy living partnership with Bauerfeind Canada to provide world-class bracing and compressions that will support you on your wellness journey
May 6, 2020
BY: Admin
5 tips to stay positive and healthy
Keeping a positive mindset in times of stress can be a challenge, especially when the social connection is limited and typical health and fitness routines may be unavailable. To support our community at HealthOne, we got together with our Physiotherapists and chiropractors to get the 5 best tips for cultivating a positive mindset.
May 6, 2020
BY: Admin