How High Heels Cause Spinal Injuries?
High heels help you walk in more confidence and GREATER PAIN!
It might be tempting to wear those sky-high stilettos to the much-awaited Christmas party. But they wreak havoc on your spine. High heels were not designed for comfort but for fashion. And fashion isn’t always at par with health and fitness. You may not realize it, but high heels disrupt your posture and cause spinal injuries. With time, these ‘fashionable’ products can make it hard for you to live a normal life.
December 22, 2022
Six Effective Tips to Prevent Strain on the Spine
Strain in the spine is prevalent among various ages, thanks to the sedentary lifestyle. Read this blog to know how to prevent spine strain and lead a healthy lifestyle.
July 4, 2022
Could Chiropractic Adjustments Make My Spine Too Loose?
Regular chiropractic adjustments loosen the spine but can dispel this fallacy if we concentrate on the aim of the chiropractic adjustment. So let’s start with the procedure of the adjustment to get a better understanding of its aim.
July 27, 2021