Ligaments around the knee that connect the thigh bone to the shinbone are generally vulnerable to sports or work injuries. A blow of stress to the band of tissues can lead to a knee ligament injury that can be painful and troublesome for days. There are mainly four main types of Ligaments around your knee – Anterior cruciate ligament (ACL), Posterior cruciate ligament (PCL), Medial collateral ligament (MCL), and the Lateral collateral ligament (LCL). All these ligaments cover your knee and provide your knee with the required protection and stability.
Knee ligament injury in the anterior cruciate ligament (ACL) is one of the most common types of knee ligament injury followed by the knee ligament injury of the Lateral collateral ligament (LCL). The former one (ACL) is present in the center part of the knee and controls the frontal movement and rotation of the knee while the latter one (LCL) is present on the back and is responsible for the backward motion of the shinbone. Knee ligaments injuries are curable and can be treated with proper technique and treatment method. Physiotherapy Treatment is said to be one of the effective ways to treat both sports and work-related ligament injuries of the knee. Physiotherapy First can provide you with Knee ligament physiotherapy in Brampton and nearby areas.
As we discussed earlier that four types of knee ligaments generally suffer from injuries due to some rigorous physical activity, sudden blows or twists to the ligament tissues but some cruciate ligament tears and injuries are interior and they lead to swelling followed by future chronic complications if the injury is not treated. It is equally important to identify the nature and intensity of the injury so that proper physiotherapy treatment can be done. Injury Symptoms across different individuals can vary but at the same time, specific common symptoms are the same in almost all cases of knee ligament injury and are used as an indication related to the intensity of your injury. If the injury is painless and you are facing discomfort standing or sitting then it can be a sign that you need medical attention to treat the injury. MCL or Medical collateral ligament injury is a common sports injury suffered by players of football and volleyball. It happens when there is a sudden side blow to the ligaments of your knees. Except swelling, soreness and acute pain there is another major indicator that can tell you about the intensity of your knee ligament injury, if you put some weight on your knee and face any discomfort or difficulty in the balance of your lower shinbone, then it may indicate some sort of knee ligament injury in your body. Physiotherapy treatment can help you release your pain, please consult with an expert knee ligament physiotherapist at Physiotherapy First.
Physiotherapy uses the method of accurate and effective treatment with the primary focus on reducing your pain slowly and increasing the movement mobility so that your ligaments get proper time to recover and the tissues can rejuvenate properly, finally leading to the stabilization of the joints. Physiotherapy experts use a range of methods to treat your knee ligament injury ranging from Hot and Cold Treatment, Leg Elevation Therapy, and Electrical Wave Stimulation therapy, to Exercise Therapy. If you are suffering from a knee ligament injury and looking for an expert in knee ligament physiotherapy in Brampton then Physiotherapy First can be the right choice. Physiotherapy First can provide you with top-class health experts using modern methods and techniques to treat your knee ligament injury without any surgery.
November 16, 2021
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