Inflammation of the plantar fascia band is known as plantar fasciitis, which is the band of connective tissue between the front parts of the toe to the heel. It is present on the arch below your foot that bears the entire body weight. Therefore, when you stand on your foot it stretches out and again reinstates when you remove the body pressure.
Due to inflammation in this band, you feel pain and stiffness in the foot while walking. Physiotherapy is one the best way for plantar fasciitis treatment in Brampton. With the help of physiotherapy and chiropractic treatment, Physiotherapy First has recovered numerous patients suffering from plantar fasciitis. Let’s check the details about it.
What is the best mode of plantar fasciitis treatment Brampton?
One of the best modes of plantar fasciitis treatment Brampton is physiotherapy. It’s a comprehensive discipline of treatment that manipulates the musculoskeletal system of the body to improve blood circulation, flexibility, and strength. It optimizes the band of connective tissues to recover from swelling, inflammation, and injury.
Here are the following modes of therapeutic treatments given by physiotherapist experts at Physiotherapy First:
- Manual therapy
With hands-on manipulation, massage is given in the target area or on the band of connective tissue and across the foot.
- Chiropractic treatment
With the manipulation of the spine and other body parts, it aims to recover plantar fasciitis.
- Stretching exercise
A physiotherapist trains the patient to perform various exercises in relieving pain and preventing further inflammation or injury. Stretching exercise helps to recover the pain very fast.
Taping, hot & cold compress methods, ultrasound therapy, electrotherapy, etc. are some other physiotherapy techniques that help the early recovery of plantar fasciitis.
What is the cause of plantar fasciitis?
Primary reasons for plantar fasciitis are foot structure, obesity, regularly standing on feet for prolonged periods, pregnancy, physical activities, shoe shape, age, etc. However, it takes place due to any external injury, arthritis, or other health conditions.
What are the symptoms of plantar fasciitis?
You may take plantar fasciitis treatment Brampton in case you discern the following symptoms:
- Stiffness and pain in the heel, especially in the early morning.
- Pain in foot.
- Stiffness in muscles of foot and calf.
- A localized pain in the rear foot, mid-foot, and heel after long walking.
- Cramp or stiffness in the arch of the foot.
Exercise and a healthy lifestyle can prevent any disease and strengthen the immune system. Physiotherapy aims to recover the patients and ensure a healthy life ahead. Therefore, do not delay your pain, connect with Physiotherapy First now. Say goodbye to your pains and welcome well-being!
December 2, 2021
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