The rotator cuff is a set of four distinct muscles and tendons that stabilize the shoulder, allowing it to move. The rotator cuff helps to keep the head of one’s upper arm into the shoulder socket. An injury to the rotator cuff may be due to wear and tear from daily use if what you do requires you to move your arm a certain way—for instance, a carpenter or a baseball player. Although an injury to the rotator cuff may require surgery in some cases, treatment is usually by physiotherapy.
Symptoms of Rotator Cuff Injury
The best thing to remember is that symptoms may vary from one person to another. However, the general symptoms may include:
- A persistent pain, especially when engaging in activities like turning your head
- Cracking sounds when you are moving your arm
- You find it difficult to sleep on your injured side
- Finding difficulty in moving your arm
Why You Need Physiotherapy
After injuring your rotator cuff, one of the best things you can do is undergo physiotherapy treatment. You can access physiotherapy services in Brampton at Physiotherapy First. The good thing about physiotherapy is that it will improve the function and mobility of your rotator cuff. Rotator cuff treatment at Physiotherapy First will help you get your shoulder joint in good position, thereby enabling it to move well and pain-free.
On visiting, a trained physiotherapist will examine your rotator cuff for diagnosis. They will ask you a few questions about the nature of your painful joints. The questions may be about when the pain started, how frequently you feel the pain, what activities you engage in, and many more. Your responses will help the physiotherapist come up with a tailor-made treatment schedule for your needs. Ideally, the prescribed treatment may include:
- Following a specific set of exercises
- Specific pain-relief treatments including acupuncture, massage, taping, and heat or ice packs
- Advice on how to avoid injuries during activity such as exercise, sport, or work
The physiotherapist examines your rotator cuff in detail to understand every possible factor that contributes to the injury and any reason for its delayed healing. They will then design a treatment and exercise program that best suits you. The exercises will work to restore a good muscle balance and function around the shoulder. The good thing is that visiting Physiotherapy First in Brampton will help treat the rotator cuff injury’s underlying cause, not just the symptoms. It works to reduce the risk of you sustaining such injuries in the future.
Treatment by physiotherapy is one of the best ways to treat rotator cuff injuries since the process treats the cause of the injury. Any time you experience pain in your shoulder, you should visit a physiotherapist. Physiotherapy treatment will not only help you with the injured rotator cuff but also keep your body fit. Always remember to give all the details the physiotherapist asks for to help them tailor the best treatment for you. You can access rotator cuff treatment services at Physiotherapy First, Brampton.
April 5, 2021
BY: Ravinder Kaur Sidhu
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