‘Can physiotherapy really benefit me?’
This is usually what people think the first time they visit a physiotherapy clinic or see a physiotherapist.
Medical practitioners acquire expertise in human anatomy and specific organs. Similarly, physiotherapists gain expertise in human movement. In other words, physiotherapy is the study of movement.
That means, if you are struggling to move due to an injury or old age or any other reason, a physiotherapist can help you out.
Fixing mobility issues is one of the benefits of physiotherapy treatments. Read on to uncover the other wonders of physiotherapy.
How Physiotherapy Improves the Overall Quality of Life?
Understand one thing.
We experience pain due to injuries in our muscles, bones or ligaments. Whether it’s a sports injury, workplace injury or perhaps a poor sleeping posture, the pain occurs because something’s wrong with the musculoskeletal system.
And physiotherapy is about treating any injury in the musculoskeletal system that causes pain and discomfort.
Physiotherapy also improves the overall quality of life.
Let’s find out.
Helps manage chronic pain
Chronic pain makes life unnecessarily difficult.
And physiotherapy helps you manage this pain WITHOUT surgeries or medications.
Interesting, isn’t it?
Here are two types of research that conclude that physiotherapy has positive effects on pain management.
- Early physical therapy helps reduce pain and dependence on medications.
- Patients were referred to physiotherapy for chronic low back pain.
How do physiotherapists help manage pain?
- They apply several therapies & exercises such as kinesiology, IMS and others to relieve the pain.
- The techniques also release the physical stress from the affected areas, thereby reducing the pain.
- Physiotherapy involves fixing muscle imbalances.
Additionally, you can also learn therapeutic exercises at the physiotherapy clinic which come in handy in moments of pain.
Embraces a holistic healing approach
Pain doesn’t have to be a sole physical component. It can be related to your general well-being, daily habits, physical condition and lifestyle. This is exactly what physiotherapy is all about.
At physiotherapy clinics, the professionals do not just treat your symptoms. They detect and treat the underlying cause of your pain as well.
They take factors such as diet, lifestyle, stress, etc. to help you get rid of the physical condition.
Fixes mobility issues
Physiotherapists prescribe a specific set of exercises that help you return to the full movement. These exercises also improve joint movements, movement efficiency and joint strength.
What are physiotherapy exercises for joint mobility?
- Passive range of movement exercises
- Gravity-assisted range of movement exercises
- Auto-assisted range of movement exercises
Old age is not the only reason why you may experience joint problems. Injuries or muscle tears can also cause mobility issues. No matter what your reason is, physiotherapy can help.
Eases post-surgery recovery process
Medical practitioners usually recommend physiotherapy after surgeries. Surgeries are traumatic enough. You don’t want to go through an equally hectic recovery process. Do you? This is where physiotherapy comes in.
Physiotherapists recommend specific exercises to improve your range of motion, restore normal functioning, and reduce pain and inflammation. In short, they make the recovery process easier and quicker.
According to several studies, physical therapy helps critically ill patients lead a better quality of life.
Certain medical practitioners recommend physiotherapy exercises even before the surgery. This helps reduce their length of stay in hospitals and Intensive Care facilities.
Improves your strength
Physiotherapy can help you if you want to prevent injuries or improve your physical strength. Consistent sessions can promote muscle growth, increase your strength and boost sporting performance. Also, you can return to each game stronger.
The stronger your muscles are, the less susceptible you are to injuries. Thus, it is a crucial step in maintaining your health and well-being.
Physiotherapy is quite popular in the healthcare sector. It involves the study of human movement and hence is a great option to manage pain. There are professional physiotherapists who listen to your health concern and guide you accordingly. Hopefully, you got clarity about the main benefits of physiotherapy treatments.
Want to Know More About the Benefits of Physiotherapy Treatments?
At Physiotherapy First, we listen to your clients in the first appointment. We understand the problems you are suffering from and your health goals. Our experienced physiotherapists assess your condition through advanced techniques. You will then receive an effective treatment plan specific to your condition.
Chronic pain doesn’t let you live life freely. It limits your movement. Moreover, the pain is often excruciating. Also, you may feel uncomfortable the entire time.
Why take so much trouble when we are here to relieve your pain?
Book an appointment with us today!
February 18, 2023
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