People often find it hard to distinguish physiotherapy from massage therapy. Both provide holistic forms of treatment. Both therapies involve no surgeries or medications. Yet,
Orthopedic physiotherapy stands at the forefront of rehabilitation, focusing on the assessment, diagnosis, and treatment of musculoskeletal conditions. This specialized branch of physiotherapy focuses on
Whether you are a professional or recreational athlete, your body is most prone to injuries due to steady physical activities. Sports physiotherapy prepares you to
Our body tends to hold down emotions, stress, and of course, underlying medical issues within muscles, connective tissues, or joints. With time, this stress or
Myofascial release therapy is an integral part of massage therapy sessions. As the name suggests, this hands-on manipulation technique releases tightness and sensitivity from the
Physiotherapy is now a go-to treatment option for chronic pain relief or a better quality of life as a whole. It involves no pain meds
Orthotics protect your feet, reduce foot pain, and help manage a variety of foot-related problems. There are two types of orthotics. Over-the-counter or OTC orthotics
Neck pain and stiffness is a common problem among people of various ages. A teenager may complain of pain due to excessive screen time. An
People are becoming more aware of what acupuncture is and its impact on health. It’s an integral part of Eastern Chinese medicine. But, acupuncture techniques
Acupuncture brings relief from a wide range of conditions such as headaches, neck pain, lower back pain, and more. However, you need the right number
Physiotherapy First is a dynamic multidisciplinary centre that works closely with your family Doctor and other healthcare professionals to provide the most complete, up-to-date rehabilitation science and service for you and your family.
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