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Joint stiffness is one of the most common symptoms of Osteoarthritis (OA). If you have been struggling to move a specific bone or joint in your body which was otherwise...
Both acupuncture and dry needling use very thin monofilament needles to treat muscle pain and stiffness. But they are not the same treatment. While acupuncture focuses on restoring the energy...
Spinal misalignment occurs when a vertebra slips out of its original position, which, in turn, strains and disbalances the entire spine. The symptoms may include lower back pain, neck pain,...
Yes, research studies suggest physiotherapy after knee replacement is crucial for steady and efficient post-surgical rehabilitation. Knee replacement surgery, partial or total, is a highly complicated procedure. Recovery can take...
‘Why does my pain keep coming back?’ Pain can recur due to multiple reasons. The root cause of the pain was perhaps unaddressed. It can also happen because of a...
One of the first things people ask our physiotherapist after an injury is “How long will the recovery take?” There is no fixed timeline for injury recovery. The process of...
