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Carpal Tunnel Treatment

What is the Most Effective Treatment for Carpal Tunnel Syndrome?

If you are experiencing tingling sensations, numbness or pain in your fingers, it can be...

Carpal Tunnel Exercises

Carpal Tunnel Exercises That Can Provide Relief

According to reports, about 1 in 20 adults suffers from carpal tunnel syndrome (CTS) in...

Carpal Tunnel Symptoms

A Guide On Carpal Tunnel Symptoms You Must Read Before Panicking

Wrist pain is unnerving for all but ‘Is it carpal tunnel symptoms?’ This is a...

Knee Osteoarthritis

What is the Best Exercise for Knee Osteoarthritis?

The best exercise for knee osteoarthritis (OA) is the one that strengthens your joints &...

Osteoarthritis Treatment

What are the Best Treatments for Osteoarthritis?

Osteoarthritis or OA is a degenerative joint disorder (the most common type of arthritis) that...

Physiotherapist Fixing Commuters’ Back Pain

A Brampton Physiotherapist’s Guide to Fixing Commuters’ Back Pain

Highway 410 sees heavy traffic, especially during the daily commuting hours. The commute, whether it’s...