Knee osteoarthritis (OA) is a chronic degenerative joint disorder where the cartilage between knee joints wears down with time. It causes swelling and stiffness in
Physiotherapy is a healthcare discipline that focuses on the treatment and prevention of injuries to the musculoskeletal system. Physiotherapy treatments can relieve injuries to your
A healthy mind dwells in a healthy body. While your boss may be one of the reasons for your stress, some underlying physiological problems may
A good posture is not just about looking your best. It is crucial for your long-term health, both physically and mentally. The spine, after all,
Health and fitness are the two most invaluable assets you can own. Life seems easier when you have these two in check. Physiotherapy is a
Sports injuries are the most common reason athletes fail to deliver their peak performance or get sidelined before the big match. About 4.27 million Canadians
Neurological disorders can impact a wide range of bodily functions such as mobility, balance and muscle strength. Parkinson’s disease, for instance, is a progressive neurological
Our feet deserve a wellness plan of their own. After all, even a minor orthotics to this part of the body can create ripple effects
Your body becomes vulnerable after surgery. It takes time to regain its original strength, mobility and functional capacity. Often, the recovery phase involves pain because
Workplace injuries are not limited to falls and accidents. Sitting and staring at the computer screen for long periods of time can equally injure the
Physiotherapy First is a dynamic multidisciplinary centre that works closely with your family Doctor and other healthcare professionals to provide the most complete, up-to-date rehabilitation science and service for you and your family.
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