Harjot Kaur

Harjot is a dedicated Physiotherapy Assistant with a strong foundation in physical therapy, fitness, and health promotion. She is passionate about creating a rehabilitation environment that supports patients in overcoming their challenges and achieving their functional goals, while respecting their unique cultural and educational backgrounds.

With a thorough understanding of human biomechanics, Harjot uses a blend of manual therapy, functional exercise, and patient education to guide individuals through their recovery journey. Whether recovering from an injury, surgery, or managing chronic pain, her approach focuses on restoring movement, improving strength, and enhancing overall function to help patients return to their daily activities with confidence.

Harjot’s rehabilitation philosophy is centred around injury prevention and long-term wellness. She works collaboratively with each patient, tailoring their treatment plan to address both immediate rehabilitation needs and future goals. Her comprehensive approach not only aims to alleviate symptoms but also focuses on optimizing performance, preventing future injuries, and empowering individuals to improve their overall quality of life.

A strong advocate for patient education, Harjot ensures that her patients understand the mechanics behind their recovery, providing them with the tools and knowledge they need to take control of their rehabilitation. By integrating exercises and preventative strategies, she helps patients build resilience and maintain a higher level of function in everyday life.

Harjot’s commitment to personalized care and her focus on functional recovery make her an invaluable resource for individuals seeking a supportive, rehabilitation-focused path to healing