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Six Effective Tips to Prevent Strain on the Spine

Six Effective Tips to Prevent Strain on the Spine

Strain in the spine is prevalent among various ages, thanks to the sedentary lifestyle. Read...

injury

How Soon To Visit a Physiotherapy Clinic after an Auto Accident?

Being a part of an auto accident is unexplainably traumatising no matter how severe the...

hand-therapy

Five Effective Tips to Maintain Arm and Wrist Health While Working at the Office

It is now more than ever crucial to maintain arm and wrist health due to...

HERNIATED DISCS

What are the Consequences of Constant Sitting at a Job?

Constant sitting at any job leads to severe adverse health effects. It puts you at...

body-pillow

Should You Be Using a Body Pillow

From students to office goers, everyone is a part of the daily grind. A good...

Osteopathy Treatments

How Can You Avoid Getting Text Neck

Mobile addiction is nothing new these days. From teenagers to even senior citizens, about 90%...