NEWS UPDATE
Article
Five Proper Lifting Techniques that Prevent Back Injuries
Imagine this for a moment. You bend down to lift the weights at the gym...
- August 15, 2022
- Read More
Is Physiotherapy Treatment Painful? Revealing Facts and Busting Myths
Physiotherapy treatment is believed to reduce pain and facilitate movement. But does it hurt? Read...
- August 10, 2022
- Read More
Three Effective Stretching Exercises to Manage Plantar Fasciitis
Plantar fasciitis is one of the main reasons for heel pain among several individuals. Relieve...
- August 5, 2022
- Read More
What is Pelvic Floor Physiotherapy and How Can You Benefit from it?
Pelvic floor problems cause pelvic pain, bowel problems, urinary problems, and whatnot. Learn how pelvic...
- July 27, 2022
- Read More
Should you use a treadmill after a knee replacement?
Returning to physical activities after a knee replacement is tempting. But don’t just jump into...
- July 21, 2022
- Read More
Tips to Maintain Good Posture that Actually Works
The right posture does more good than what you think. It is recommended to keep...
- July 6, 2022
- Read More