NEWS UPDATE
Article
Working from Home? Use These Simple Stretches to Avoid Neck and Back Pain
Part of the “new normal” for many people is working remotely from home. Swapping your...
- August 25, 2020
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Having Problems Doing At-Home Physiotherapy? Get Motivated with These Tips
Achieving your physiotherapy treatment goals and objectives often require you to do certain exercises at...
- July 15, 2020
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Chiropractic Care
Doctors of chiropractic, called ‘chiropractors’ are spine, muscle, joint and nervous system, experts. Every chiropractor...
- May 6, 2020
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Active and Pain-Free Living with Bauerfeind
At Physiotherapy First, we believe no one should have to live life in pain or...
- May 6, 2020
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3 Desk-Based Stretches for Lower Back Pain
It’s 1 PM on a Thursday, and the pain in your back has kicked in...
- May 6, 2020
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5 tips to stay positive and healthy
Keeping a positive mindset in times of stress can be a challenge, especially when the...
- May 6, 2020
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