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Yes, physiotherapy/physical therapy is usually the first line of treatment for sciatica nerve pain. The treatments focus on reducing the pain, preventing its recurrence and restoring optimal mobility in both...
Custom-made orthotics are medical devices that help manage structural and functional deformities of the foot and lower legs. For example, it helps reduce heel pain often associated with plantar fasciitis...
Ageing is a natural process over which we have no control. It is ‘how’ we age that we can monitor and take charge of. Numerous physical challenges, health problems and...
Chiropractic and massage, together, enhance your treatment outcome. Chiropractic treatments fix spinal misalignments while massage relaxes the body throughout the adjustment. Not everyone may need both treatments for complete recovery....
Physiotherapy is the first line of treatment for most cases of back pain. The treatment plan consists of a wide range of exercises that strengthen your back muscles and get...
The best rotator cuff injury treatments include plenty of rest, physical therapy and the application of ice on the area. These techniques are non-invasive, safe and can produce long-term results,...
