Do you feel an unusual ache with a stiff neck after scrolling for hours while leaning forward towards your phone, tablet or laptop? If the ache is a frequent phenomenon, then you might have developed tech neck or text neck, which happens when you lean forward and remain seated in an incorrect...
Spinal misalignment occurs when a vertebra slips out of its original position, which, in turn, strains and disbalances the entire spine. The symptoms may include lower back pain, neck pain, headaches, numbness in hands & feet, knee pain, hip discomfort, and sleeping problems. The signs depend...
Carpal tunnel syndrome (CTS) is on the rise in this age of remote work and nonstop digital device use. The constant repetitive hand movements, overuse of phones or poor home ergonomics are often the most common causes of CTS. It occurs when the median nerve is compressed/pinched while passing thr...
Yes, a licensed chiropractor can treat tennis elbow symptoms through non-invasive methods like spinal adjustments and manual therapy. Tennis elbow, also known as lateral Epicondylitis, is a condition where the tiny bump at the outer side of your elbow becomes painful and tender. While the pain is...
Chronic back pain is more than an ache. It is a constant struggle to do the simple things on your own, which otherwise would have been easier. Back pain is one of the common chronic conditions in Canada. Four out of five adults experience at least one episode of back pain at one point in their ...
A physiotherapist and a chiropractor for sciatica both relieve sciatica pain, though their individual treatment approaches vary. It depends on the cause and severity of your symptoms whether you need both or are deciding between a physio or chiropractor for sciatica. Sciatica is a common back p...
Trained chiropractors can identify and treat spinal/joint dysfunctions that cause non-musculoskeletal conditions in children. There is, however, a lack of scientific evidence measuring the effectiveness of chiropractic care for newborns. According to a study, it is shown that chiropractors tr...
Yes, foot problems such as flat feet, high arches or overpronation can cause or contribute to lower back pain. Feet bear the entire weight of our bodies while absorbing the shock that we place on our bodies every day. So, when the foot’s functionality is affected, it can cause pain and discomfort...
Chiropractic adjustments can release toxins from tissues in and around the spine into the bloodstream and out of your body through the lymphatic system. The procedure boosts the natural detox abilities of our body by ensuring the nervous system and blood circulation are functioning optimally. Thi...
A chiropractor can relieve upper back pain through targeted spinal adjustments, soft tissue techniques, stretches and exercises. They address the root causes of discomfort and pain, providing you with long-term relief. Though not as popular as lower back pain, upper back pain is also a common pro...