Category : Physiotherapy Treatment

Yes, physiotherapy can help reduce inflammation through exercise, a well-balanced nutritious diet, and lifestyle modifications. Physiotherapists detect and treat the underlying cause of inflammation, not just the symptoms, providing long-term recovery. While inflammation is our body’s natural hea...

Arthritis affects not just your joints but also the overall quality of life. It causes joint pain and restricts mobility, making daily movements challenging. Though not curable, you can still manage the condition without letting it affect your lifestyle. Physiotherapy treatment helps arthritis pa...

Yes, foot problems such as flat feet, high arches or overpronation can cause or contribute to lower back pain. Feet bear the entire weight of our bodies while absorbing the shock that we place on our bodies every day. So, when the foot’s functionality is affected, it can cause pain and discomfort...

The first physio session sets a baseline for the rest of your treatment at the physiotherapy clinic. It provides your physiotherapist with a clear understanding of your current physical state, symptoms, underlying issues and health goals. New patients often feel nervous or clueless before their...

Physiotherapy and osteopathy are both common treatments in Brampton for relieving pain, restoring mobility and enhancing overall well-being. But, they are not the same. Physiotherapy treats musculoskeletal injuries using evidence-based techniques. Osteopathy corrects structural misalignments (de...

The best rotator cuff injury treatments include plenty of rest, physical therapy and the application of ice on the area. These techniques are non-invasive, safe and can produce long-term results, if you address your concerns early. However, surgery may be recommended for severe cases. This blog ...

Vestibular rehabilitation physiotherapy is a specialized form of physical therapy that deals with vestibular disorders. Vestibular physiotherapists assess, diagnose and control symptoms like dizziness, vertigo and balance problems. People who experience dizziness or unsteadiness while doing ever...

Physiotherapy helps your body heal quicker and function better. It is based on the science of human movement. Physiotherapists work on injuries, surgeries or any other painful condition that affects how you move daily. You learn to manage pain, balance, movement and motor function under supervis...

Ever felt that tension in your neck after a long day at the computer or binge-watching a series? You are not alone! Neck pain affects everyone at some point in time. The neck has to withstand a great deal of stress every day. It is strong enough to support the weight of your head. But, it starts...

Knee osteoarthritis (OA) is a chronic degenerative joint disorder where the cartilage between knee joints wears down with time. It causes swelling and stiffness in the knee, making it difficult to do even the basic activities in life. Research suggests anyone above 20 can get OA. In Canada, at l...