Are Chiropractic Adjustments for Neck Pain Safe and Effective?

chiropractic adjustments for neck pain

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Neck pain is one of the most common reasons why people of all ages in Brampton visit chiropractic clinics.  It offers a non-invasive approach to treating the underlying cause of neck pain, thereby ensuring you a long-term recovery. According to a 2021 review, chiropractic adjustments can treat neck pain effectively. A 2019 study also confirmed that chiropractic treatments stimulate the release of natural pain-relieving hormones, which help with neck pain. 

The neck muscles are active almost throughout the day. That means it goes through a lot of wear and tear and is also susceptible to injuries. Also, the neck supports your cervical spine and over 20 muscles. Chiropractors help maintain a neutral spinal alignment which relieves strain, stress and tension from the neck muscles. So, let’s shed some light on how chiropractors help reduce neck pain or discomfort. 

What is a Chiropractic Neck Adjustment?

Chiropractic neck adjustments involve the manual manipulation of misaligned spinal bones, strained neck muscles or vertebral subluxations. The chiropractor usually applies optimal pressure on the neck or cervical spine during this technique. It relieves tension from the neck muscles and restores the normal spinal alignment. 

What does the procedure look like?

The patient lies down on a padded table or sits upright during the treatment. The chiropractor uses their hands to detect tension in the neck and may rotate or thrust the neck to put the joint in its right position. In most cases, you may hear a pop sound as the chiropractor applies the pressure. 

Don’t worry; the pop sound may look scary but it is a sign of recovery. The sound occurs when bubbles escape from the fluids between the joints. 

How do Chiropractic Adjustments Relieve Neck Pain?

Chiropractic neck adjustments relieve pain and stiffness in the neck muscles. It provides you with relief without relying on pain meds or surgeries. Neck pain is often associated with headaches, circulatory problems, back pain and migraines. The neck adjustments can solve all these problems if you get it done by an experienced chiropractor. 

The primary goal of chiropractic neck adjustments is to correct the misalignments in your spine. An optimal spinal alignment is crucial for healthy functioning neck muscles. It also reduces mobility, pain, spasms and inflammation in the region. 


You can move your neck and head in any direction without pain. The swelling also subsides more effectively as compared to what the prescription meds do. 

Are There Any Risks of the Treatment?

Chiropractic care is non-invasive and adopts a holistic approach to treating a wide range of neuromusculoskeletal disorders. It fixes spinal misalignments and the problems associated with it. You don’t have to depend on pain meds or surgeries to treat the problem.

However, it is not for everyone. Patients suffering from herniated discs or fractures should not go through the treatment. 

It is safe if a professional chiropractor guides you through the treatment. They can assess your condition and recommend if this is the right treatment for you or not. 

Some people may feel dizzy or muscle soreness for a little while after the first few treatments. That’s nothing to worry about. It’s a temporary side-effect. 

How Many Adjustment Sessions Do You Need?

The number of neck adjustment sessions you would need depends on the severity of your neck pain. The chiropractor detects the exact underlying cause of the pain first to determine an approximate number of sessions you need. 

Some may need one session per week while others may need 2-3 sessions every week. It also depends on how you care for your neck during the treatment back at home. 

Final Thoughts, 

Chiropractic care is one of the safest alternatives to neck pain treatment. It relieves the pain and stiffness in your neck muscles. The adjustments allow you to move your neck freely and restore the normal spinal alignment. If you are in pain, do not hesitate to talk to a chiropractor. They are trained to help with conditions like this one. You can consult with our Brampton chiropractors to clear any doubt related to chiropractic adjustments for neck pain.

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