Did you know an acupuncture session a month can keep diseases at bay? This traditional Chinese medicine works by keeping the energy within our body in perfect balance. A well-balanced energy system keeps us healthy and fit, both physically and mentally. Research also suggests that acupuncture can strengthen the resistance of the human body to diseases. The insertion of needles into specific acupuncture points stimulates a positive response from the immune system, thereby leading to recovery and healing.
What is the Immune System?
The immune system is the protector of your body. Its purpose is to identify, destroy and get rid of foreign elements such as bacteria, microbes and other parasites from the body. It consists of organs, proteins, white blood cells and chemicals. All of them work together to protect your body against any kind of infection.
The cough reflex, for instance, is an example of how the immune system responds to a parasite. The coughing helps it get rid of the foreign invader from the body.
How Acupuncture Boosts Immune System?
Before discussing its implications on the immune system, let’s understand what acupuncture exactly is.
Acupuncture therapy is a part of the traditional Chinese medicine. It involves the insertion of very thin needles into the specific acupuncture points through your skin.
Now coming back to our question,
How does acupuncture improve the immune system?
Let’s find out.
Acupuncture increases the production of red and white blood cells and T cells, which form the body’s immune cells. This increased production strengthens a weak immune system.
Most people in Brampton get acupuncture to reduce stress. Reduced stress levels help your immune system to function better.
Once the needles are inserted into trigger points, they stimulate your body’s immune response. This leads to the release of anti-inflammatory cytokines and immune cells. Both help your body fight diseases and foreign pathogens.
Acupuncture seems to create a balance between the sympathetic and parasympathetic nerves of your body. This balance lays the foundation of a strong immune system.
Can It Prevent Potential Health Issues?
Yes, ongoing acupuncture sessions can help prevent health problems in the future. The sessions equip you with a strong immune system, quick healing mechanisms and increased energy. The treatment not only relieves your pain and improves your immune system but also empowers you to take control of your health efficiently.
Which Acupuncture Points Boost the Immune System?
Acupuncture therapy has several health benefits. The common conditions that are treated most efficiently include muscle and joint pain, insomnia, stress, headaches and dry mouth.
Every health issue connects to a specific acupuncture point within our muscle groups. It takes an experienced acupuncturist to identify the accurate point and insert the needle accordingly.
Here are the acupuncture points usually targetted for a better immune system:
Large Intestine 4 (LI4) – Hegu
Location: On the back of the hand, between the thumb and index finger.
Benefits: LI4 is commonly used to relieve pain and stress, promote the immune response, and treat respiratory issues.
Stomach 36 (ST36) – Zusanli
Location: About four finger widths below the kneecap, on the outer side of the leg.
Benefits: ST36 is one of the most frequently used points for boosting energy, enhancing the immune system, and improving digestion, and overall health.
Spleen 6 (SP6) – Sanyinjiao
Location: About three finger widths above the inner ankle bone, on the inside of the leg.
Benefits: SP6 strengthens the immune system, balances hormones, and improves blood flow.
Lung 7 (LU7) – Lieque
Location: On the inside of the wrist, about two finger widths above the wrist crease.
Benefits: LU7 is effective for treating respiratory issues, boosting the immune system, and alleviating cold and flu symptoms.
Kidney 27 (K27) – Shufu
Location: Below the collarbone, on either side of the midline.
Benefits: K27 helps strengthen the immune system, relieve congestion, and improve overall vitality.
Acupuncture, a practice rooted in traditional Chinese medicine, offers a holistic approach to enhancing the immune system and overall health. By targeting specific acupuncture points such as Large Intestine 4 (LI4), Stomach 36 (ST36), and Spleen 6 (SP6), practitioners aim to stimulate the body’s natural defences, promote energy flow, and maintain balance within the body. These treatments not only reduce pain and stress but also offer preventive care and enhance overall well-being.
