How Often Should You Schedule Acupuncture Treatments?

Acupuncture Sessions

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Acupuncture brings relief from a wide range of conditions such as headaches, neck pain, lower back pain, and more. However, you need the right number of sessions to leverage the benefits of this healthcare practice. Some may heal within 2 treatments while others may take 5 sessions for similar problems. An acupuncturist can let you know how many treatments you need to recover after assessing your health, symptoms and medical history. This blog gives you a brief idea about how many sessions you may need for optimal recovery before getting acupuncture care in Brampton

When to Get Acupuncture Care in Brampton?

 Acupuncture isn’t for everyone. So, you should know the conditions that are treatable with this procedure. It is an effective treatment option for neuromuscular conditions that cause chronic pain and discomfort. The most common ones include sports injuries, migraines, muscle pain, joint pain and menstrual cramps. 

Physiotherapists often recommend acupuncture as a complementary treatment with other treatments for the best recovery. You should consult with an acupuncturist if you have been experiencing the above-mentioned conditions. Let them assess your health and let you know if it’s the right treatment for you. 

How Many Acupuncture Sessions Do You Need?

Usually, patients need 1-2 acupuncture sessions every week for 3-4 weeks. They can suspend the sessions once this tenure is over. In the case of chronic conditions, however, the number of sessions may increase depending on their levels of pain. Also, the acupuncturist may recommend at least one session every week after the initial treatment is over. 

The first few sessions during 3-4 weeks reduce your pain and help relieve your condition. In most cases, people recover quite well after the initial phase. However, acupuncturists and chiropractors recommend getting one session every one or two months to maintain good health over time. 

How Does the Acupuncturist Assess Your Condition?

As mentioned earlier, the acupuncturist assesses your health and symptoms to personalize the treatment accordingly. Here are the aspects they look into to decide the basic number of sessions you need to heal. 

  • How long have you been experiencing the symptoms?
  • The nature of the condition 
  • Is the condition long-term?
  • Your overall health 
  • Your dedication to getting better 
  • The age of the patient 
  • Prior health practitioner’s recommendations 

These questions reflect the exact problems in your body that are causing you pain and discomfort. The acupuncturist identifies the trigger points and predicts the number of sessions you need for initial recovery. Once that’s achieved, they re-assess your symptoms and let you know if further maintenance sessions are required. 

Looking for Acupuncture in Brampton?

Physiotherapy First is a multidisciplinary clinic with exclusive expertise in acupuncture treatments. We recommend at least three sessions every week for three weeks if the symptoms are at an early stage. The team guides the patients through the procedure and begins only after they feel comfortable. You can also talk to the team if you need a trained acupuncturist to assess your injuries. 

Frequently Asked Questions 

Is one acupuncture session sufficient?

No, people usually need at least two sessions to feel the wonders of acupuncture.  the body takes time to adjust to the procedure after the first session and that is when the procedure actually begins. 

Can I do acupuncture every day?

Acupuncture isn’t for everybody and every day. It’s a procedure that stimulates the natural healing process of your body. The body takes time to adjust to the needle insertion and the subtle injury caused to the muscles due to it. It may not do harm but it is absolutely not necessary for anyone to do acupuncture every day. 

Is acupuncture treatment painful?

The procedure feels like being bitten by a mosquito as the needles insert the skin. Some may feel their muscles twitch temporarily, which is slightly uncomfortable but not painful. 


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