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Category : carpal tunnel

Proven Ways to Avoid Carpal Tunnel Syndrome in 2026

Does your job (or hobby) involve repetitive hand movements, like typing or gaming? Then you could be susceptible to carpal tunnel syndrome. The carpal tunnel is a narrow passageway in the wrist at the base of the palm. It allows nine tendons and the median nerve to pass through it. The median ner...

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Physiotherapy or Chiropractic Care for Carpal Tunnel: A Thorough Comparison

Carpal tunnel syndrome (CTS) is on the rise in this age of remote work and nonstop digital device use. The constant repetitive hand movements, overuse of phones or poor home ergonomics are often the most common causes of CTS. It occurs when the median nerve is compressed/pinched while passing thr...

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