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Arthritis affects not just your joints but also the overall quality of life. It causes joint pain and restricts mobility, making daily movements challenging. Though not curable, you can still manage the condition without letting it affect your lifestyle. Physiotherapy treatment helps arthritis pa...
Yes, physiotherapy/physical therapy is usually the first line of treatment for sciatica nerve pain. The treatments focus on reducing the pain, preventing its recurrence and restoring optimal mobility in both legs. Physios help manage and control sciatica symptoms, helping people get back to dai...
Knee osteoarthritis (OA) is a chronic degenerative joint disorder where the cartilage between knee joints wears down with time. It causes swelling and stiffness in the knee, making it difficult to do even the basic activities in life. Research suggests anyone above 20 can get OA. In Canada, at ...
Sciatica pain is a common problem among about 40% of Canadians. It is characterized by a sharp, shooting pain that runs down from your lower back to your toes. The pain may resolve on its own if mild. However, it is recommended to get treatment if the pain persists or doesn’t let you perform da...
As we age, it is not only the numbers that pile up; together comes unusual feelings of aches, pains, and strains throughout the body. After a while, we start to feel like the situation is going to be life-long. However, the piece of good news is, that you don't need to spend the rest of your life...