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Physiotherapy and osteopathy are both common treatments in Brampton for relieving pain, restoring mobility and enhancing overall well-being. But, they are not the same. Physiotherapy treats musculoskeletal injuries using evidence-based techniques. Osteopathy corrects structural misalignments (d...
A good posture is not just about looking your best. It is crucial for your long-term health, both physically and mentally. The spine, after all, lays the foundation of our neurological health. Thus, it is important to maintain its natural ‘S’ shape no matter what. Whether you are standing still...
As we age, it is not only the numbers that pile up; together comes unusual feelings of aches, pains, and strains throughout the body. After a while, we start to feel like the situation is going to be life-long. However, the piece of good news is, that you don't need to spend the rest of your life...