MON-THURS : 9:00 AM - 8:00 PM
FRI-SAT : 9:00 AM - 5:00 PM
SAT-SUN : 9:00 AM - 3:00 PM
The first physio session sets a baseline for the rest of your treatment at the physiotherapy clinic. It provides your physiotherapist with a clear understanding of your current physical state, symptoms, underlying issues and health goals. New patients often feel nervous or clueless before their...
Physiotherapy helps you age graciously. It keeps your bones and muscles strong, flexible and active. Thus, you are able to live and move better and without pain. Physical therapists are trained professionals who use a wide range of exercises and therapies to improve your range of movement and ov...
Sports injuries can occur to anyone, whether an athlete or someone out of shape. It affects the musculoskeletal system, which consists of the muscles, bones, soft tissues and ligaments. Pain and movement restrictions are the two most common symptoms in most cases. Physiotherapy is one of the mos...
About 11 million Canadians who are over 12 years old are affected by musculoskeletal (MSK) disorders every year. Evidence suggests physiotherapy has been a safe and effective treatment for most MSK conditions. The musculoskeletal system consists of muscles, bones, ligaments, tendons, nerves, spi...
An ACL tear is nothing less than a nightmare for athletes since they are most susceptible to these injuries. The ACL stands for anterior cruciate ligament. It is a key structure in the knee joint that helps you move the knee freely. Surgery is not necessary for mild ACL injuries or small tears i...
Workplaces are supposed to be energetic yet peaceful. Yet, every year, several employees report at least one workplace accident in Canada. From falling objects to slips and trips, there is a wide slew of accidents that cause injuries at the workplace. In case you are an employee trying to stay o...
Physiotherapy is quite a popular buzzword among healthcare professionals all over the world. It is one of the most effective treatments for restoring, maintaining and protecting your body balance. Physiotherapy isn’t a new concept. It has been there for several centuries proving its strong positi...
How often have you had feelings of passing out or unsteadiness while standing still or lying down? Don’t worry; you are not alone. Every year, more than 10 million patients consult with a physician due to dizziness. Dizziness can occur due to a side effect of medications, a brain or heart problem...
Golfer’s elbow refers to the inflammation and irritation of the tendon. Tendon is the connected tissue between the elbow and wrist. This golfer’s elbow condition creates pain at the position where the forearm muscle tendon is attached to the inside of your elbow. And then, this pain might spread ...
Fibromyalgia is one of the most common neurologic health issues among middle-aged adults, especially women. It leads to pain throughout your body and extreme sensitivity to touch. In simple words, fibromyalgia is painful and the pain can take a toll on both your physical and mental health. The go...