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Tag : Lower Back Pain

Safe & Easy Movement Strategies to Reduce Back Pain

Lower back pain is one of the most common health problems around. Sitting for long periods of time, being in poor posture, and carrying extra weight on your lower body are just a few reasons why lower back pain may occur. The next time you find yourself in discomfort, try these safe, easy movemen...

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How Does Physiotherapy Help Prevent Future Injuries?

For those people who were injured in an auto accident, on the job, or in some other manner, physiotherapy is often used to help aid in recovery while reducing pain, swelling, and discomfort. Some of the more common physical complications patients notice after being injured include: Reduc...

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Low Back (Lumber) Pain

The low back, also called lumber region, is the area of the back that starts below the rib cage. Pain in the low back can be a result of conditions affecting lumber spine, intervertebral disc (disc between the vertebrae), ligaments around the spine and discs, spinal cord and nerves, muscles of th...

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The Top 8 Causes for Lower Back Pain & Discomfort

Lower back pain is one of the most common types of painful conditions that people experience. Oftentimes, it requires a visit to a physiotherapist in Brampton when you don’t want to mask the symptoms with prescription painkillers while hoping your back will heal on its own. Rather a physio...

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