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Tag : Physiotherapy Benefits

6 Long-Term Benefits of Physiotherapy Everyone Should Know

Physiotherapy helps you age graciously. It keeps your bones and muscles strong, flexible and active. Thus, you are able to live and move better and without pain. Physical therapists are trained professionals who use a wide range of exercises and therapies to improve your range of movement and o...

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12 Common Causes of Dizziness

Dizziness is a medical condition used to describe a range of symptoms, including vertigo, feeling faint and disorientated, and unsteady. Dizziness is one of the more common reasons people visit physiotherapists, chiropractors, and osteopaths in Brampton. While occasional dizziness is nothi...

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Why Seeing Your Physiotherapist Will Help Speed Up Your Plantar Fasciitis Recovery

You may be suffering from plantar fasciitis if you feel a stabbing pain in your heel when you make your first steps in the morning.  Plantar fasciitis is the inflammation of the plant's fascia(the tissue connecting the heel to your toes). It's a common issue among runners. A physiotherapy is an e...

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Benefits of Physiotherapy for Text Neck Pain

When one leans forward for a prolonged period, for instance, when using a cellphone while texting or reading something, they may end up with stress injuries. The posture formed may result in shoulder and cervical pains or headaches. Generally, text neck is a lifestyle problem that can be treate...

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Ankle Sprain & the Benefits of Physiotherapy

An ankle sprain results when you twist, roll or turn your ankle awkwardly. The ligaments (tough tissue) that keep the bones in the ankle together might be torn or stretched by this action. When you get an ankle sprain, the area is likely to swell, become painful or affect your motion. Most peo...

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Frozen Shoulder & the Benefits of Physiotherapy

What is a frozen shoulder? A frozen shoulder or adhesive capsulitis is a condition in which the shoulder stiffens as a result of a scarred tissue. Patients suffering from the frozen shoulder complain of pain when they move. At times the ability to move the shoulder is lost. The causes o...

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