Category : Physiotherapy Benefits

Physiotherapy is a healthcare discipline that focuses on the treatment and prevention of injuries to the musculoskeletal system. Physiotherapy treatments can relieve injuries to your bones, muscles, joints, tendons, ligaments, cartilage and connective tissues. But, that’s not all. Regular sessi...

A healthy mind dwells in a healthy body. While your boss may be one of the reasons for your stress, some underlying physiological problems may also contribute to the feeling. According to the data from 2022, over 5 million Canadians (aged 15 and older) met the diagnostic criteria for a stressfu...

Health and fitness are the two most invaluable assets you can own. Life seems easier when you have these two in check. Physiotherapy is a multidisciplinary healthcare profession which focuses on promoting your overall health and wellness. So, what’s special about it? From athletes to desk job w...

Neurological disorders can impact a wide range of bodily functions such as mobility, balance and muscle strength. Parkinson’s disease, for instance, is a progressive neurological condition that affects movement control. It causes balance problems, stiffness and slowness of movement. Neurologica...

Most of you already know what physiotherapy is and how it helps people live a healthy life. Yet, people often hesitate to start the treatment because they are unsure if it would work out for them or not. Exercises form a crucial part of physiotherapy for athletes and the elderly. But, that’s no...

Physiotherapy is the science of movement. This branch of healthcare practice focuses on improving flexibility, range of motion and strength. Age, injuries and chronic conditions such as Tennis Elbow weaken the musculoskeletal system, restricting your normal mobility. This is why older people st...

Physiotherapy helps you age graciously. It keeps your bones and muscles strong, flexible and active. Thus, you are able to live and move better and without pain. Physical therapists are trained professionals who use a wide range of exercises and therapies to improve your range of movement and o...

Back pain is like an uninvited guest that turns people’s lives upside down. Consider physical therapy the safest and most effective weapon to get the pain out of your body for good. The treatment manipulates the affected muscles, puts them in the right position and releases the tension. Eventual...

Headaches ruin moods, days and productivity at work. It is, however, possible to treat the condition without relying on medications. Physical therapy is the answer. This healthcare practice takes a holistic approach to treating different types of headaches. That means it involves your own body i...

The spine lays the foundation of your overall health and well-being. It balances the neck, lower back, pelvis and chest. The legs, head and trunk are in a proper alignment because of the spine. Most importantly, it protects the spinal cord which is the passageway of thousands of nerves. We can ...