Tag : Physiotherapy Treatments

Tennis elbow is tendonitis that causes discomfort in the forearms and elbows. It's typically caused by repeated activities, such as gripping a racquet between the thumb and the first two fingers. This repetition can put pressure on the muscles, which places too much stress on the tendons in ...

Physiotherapy treatments are a popular option for many people seeking relief from back pain. If you're one of the many living with chronic lower back pain, physiotherapy may be an option to consider. Learn more about physiotherapy and what it can offer in treating your back pain! What is Physi...

Let’s face it, they’re into everything, all the time. And you will never have enough eyes in your head to keep them out of mischief. Since your child getting injured is an inevitability, we’ve put together a list of the most common kids' injuries. Also, there are ways they might manage it, and wh...

An ankle sprain results when you twist, roll or turn your ankle awkwardly. The ligaments (tough tissue) that keep the bones in the ankle together might be torn or stretched by this action. When you get an ankle sprain, the area is likely to swell, become painful or affect your motion. Most...

Winter comes in many forms depending on your location. It could mean sleet, snow and ice or if you are lucky, just a slight reduction in the amount of sunlight. We celebrate holidays in winter, getting warm and cozy, or cooking some delicious meals. Regardless of your occupation, fitness l...

If you have suffered an injury or had chronic pain, your primary care doctor will recommend that you seek physiotherapy services because the procedures are not as intrusive as those performed during surgeries. That is not the only benefit of physiotherapy. Some benefits can even prove to be be...

The way we receive medical services has drastically changed in part due to the COVID-19 pandemic. Initially, when everything was on lockdown, non-essential medical services were not available. As restrictions were relaxed, and non-essential medical services reopened, they adapted and altered some...