MON-THURS : 9:00 AM - 8:00 PM
FRI : 9:00 AM - 5:00 PM
SAT-SUN : 9:00 AM - 3:00 PM
Everyone wants to stay fit. But, it isn’t always easy to eat right, attend daily physiotherapy sessions or go to the gym every day amidst a hectic schedule. Is it? Thus, physiotherapists have brought forth a series of easy exercises that one can do right at home and maintain overall good health. ...
Winter joint pain doesn’t always happen due to age. It can also occur due to specific conditions such as arthritis. Thus, winter isn’t that charming for people with achy joints. The joints tend to tense up, tighten and swell, especially during the winter. The freezing cold weather makes the joint...
Physiotherapy is the buzzword in healthcare and fitness. Whether you are suffering from neck pain or went through surgery, you have been most likely referred to a physiotherapist. Yes, physiotherapy is painless. It is a conservative treatment that focuses on the treatment and healing of condition...