What are some back injury prevention techniques you should try?
Back pain is something people of all ages can relate to. Teenagers complain of back pain due to constant slouching over mobile phones, while elders
Back pain is something people of all ages can relate to. Teenagers complain of back pain due to constant slouching over mobile phones, while elders
Lower back pain is one of the most common health problems around. Sitting for long periods of time, being in poor posture, and carrying extra
Physiotherapy treatments are a popular option for many people seeking relief from back pain. If you’re one of the many living with chronic lower back
Most people spend a good portion of their waking hours sitting. Whether you are sitting at a desk at work, eating dinner at the dining
The low back, also called lumber region, is the area of the back that starts below the rib cage. Pain in the low back can
Lower back pain is one of the most common types of painful conditions that people experience. Oftentimes, it requires a visit to a physiotherapist in
Part of the “new normal” for many people is working remotely from home. Swapping your normal office desk for a kitchen counter, sofa and end
It’s 1 PM on a Thursday, and the pain in your back has kicked in again. Sitting at a desk all day can really take
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