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Category : Back Pain

Top Five Ways to Help Manage Back Pain Without Surgeries

Back pain isn’t restricted to older adults these days. From teenagers to middle-aged adults, everyone has experienced chronic back pain at some point in time. The new normal ‘work from culture’ is one of the reasons why back pain has become so prevalent across various ages. Yet, a lot of people h...

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How to Regain Strength in Your Back After an Injury?

Back injuries are quite common among people of various ages. Some may hurt their back while lifting heavier objects in the wrong posture. Others may get injured from falling or traumatic accidents. No matter what the reason is, recovering after the injury takes time. The back muscles take quite s...

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Effects of E-Stim Therapy on Your Back Muscles | Benefits of E-Stim Therapy

Back pain is something everyone (well, almost) can relate to. You may have hurt your back while lifting something heavy inaccurately, or the sleeping posture might have caused the pain. From painkillers to hot baths, you try everything to control the pain but in vain. This is where e-stim therapy...

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What to Expect When you Visit Chiropractors in Brampton for Lower Back Adjustment?

Is it wise to visit chiropractors in Brampton for lower back pain treatment? Does chiropractic treatment hurt?  How does the chiropractor perform the lower back adjustment?  You are most likely to have queries like those mentioned if you are new to chiropractic care. You must have already hear...

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What are some back injury prevention techniques you should try?

Back pain is something people of all ages can relate to. Teenagers complain of back pain due to constant slouching over mobile phones, while elders experience the same due to age-related problems. Irrespective of age, back pain causes acute to chronic pain and limits daily activities. But, it is ...

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Safe & Easy Movement Strategies to Reduce Back Pain

Lower back pain is one of the most common health problems around. Sitting for long periods of time, being in poor posture, and carrying extra weight on your lower body are just a few reasons why lower back pain may occur. The next time you find yourself in discomfort, try these safe, easy movemen...

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Effective Physiotherapy Treatments for Back Pain

Physiotherapy treatments are a popular option for many people seeking relief from back pain. If you're one of the many living with chronic lower back pain, physiotherapy may be an option to consider. Learn more about physiotherapy and what it can offer in treating your back pain! What is Physi...

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5 Quick Tips for Proper Sitting Posture

Most people spend a good portion of their waking hours sitting. Whether you are sitting at a desk at work, eating dinner at the dining room table, or relaxing on the sofa while watching TV, if you sit incorrectly it will not be long before you start to notice aches and pains in your shoulders, up...

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Low Back (Lumber) Pain

The low back, also called lumber region, is the area of the back that starts below the rib cage. Pain in the low back can be a result of conditions affecting lumber spine, intervertebral disc (disc between the vertebrae), ligaments around the spine and discs, spinal cord and nerves, muscles of th...

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The Top 8 Causes for Lower Back Pain & Discomfort

Lower back pain is one of the most common types of painful conditions that people experience. Oftentimes, it requires a visit to a physiotherapist in Brampton when you don’t want to mask the symptoms with prescription painkillers while hoping your back will heal on its own. Rather a physio...

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