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Category : Massage Therapy

What is Manual Therapy?

Manual therapy or manipulative therapy is the most common rehabilitation technique in physiotherapy clinics in Brampton. Physiotherapists, chiropractors and registered massage therapists are qualified to provide you with this therapy after injury assessment. It involves the application of a spe...

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Physiotherapy vs Massage Therapy | Which is the Right Treatment for You?

People often find it hard to distinguish physiotherapy from massage therapy. Both provide holistic forms of treatment. Both therapies involve no surgeries or medications. Yet, they are very different from each other. Which one is the right treatment for you? Physiotherapy vs massage therapy-  h...

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How Often Should I Get A Massage?

Our body tends to hold down emotions, stress, and of course, underlying medical issues within muscles, connective tissues, or joints. With time, this stress or tension stiffens the muscles, restricts joint movements, and causes pain. Massage therapy relaxes the affected muscles and brings relief...

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What’s Myofascial Release Therapy?

Myofascial release therapy is an integral part of massage therapy sessions. As the name suggests, this hands-on manipulation technique releases tightness and sensitivity from the affected myofascial tissues. In other words, myofascial release is a physical therapy that treats myofascial pain sy...

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What is Sports Massage Therapy?

Sports massage therapy primarily helps athletes achieve maximum performance at the game. But, it isn’t restricted to that. Recreational players or anyone engaged in daily exercises can benefit from this therapy. Sports massage eases muscle tension, reduces pain and improves your mobility. It st...

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Deep Tissue Massage vs. Swedish Massage Therapy

In the world of massage therapy, two techniques are highly acclaimed for their distinctive approaches and desired effects: Deep Tissue Massage and Swedish Massage Therapy. While both aim to promote relaxation and alleviate muscle tension, they differ significantly in their methods and outcomes....

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What’s a Deep Tissue Massage?

Most massage therapy clinics in Brampton provide deep-tissue massage as a part of their services. It is quite similar to Swedish massage. Yet, both are different. Deep tissue massage is perfect for those with high pain tolerance levels. The techniques involve deeper pressure as compared to other...

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What is Swedish Massage Therapy?

Swedish massage therapy is the most common and oldest form of massage. It was initially mostly familiar to Westerners. Now, it is a widely accepted and sought-after massage therapy among people of various ages. The term ‘Swedish’ here refers to a ‘light’ massage while ‘Massage Therapy’ refers t...

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All You Need To Know About Massage Therapy

Massage therapy is quite a sought-after treatment. Yet, not many people exactly understand what it is about. Yes, it helps relieve pain and relax the individual. But, the effects of therapeutic massage go beyond that. Swedish massage therapy, for instance, regulates the abundant supply of blood...

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Four Types of Massage Therapies Every Stressed Person Should Know About

Massage therapy is for anyone stressed out after the daily grind. It is all the more recommended to see a massage therapist if you are in any form of physical pain. No wonder, the employment of massage therapists is expected to rise by 21% from 2019-2029. But, the problem arises when you have ...

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