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Category : Physiotherapy Treatment

How to Prevent Injuries While Playing Sports?

Getting injured while playing sports isn’t uncommon. The injury, however, shouldn’t bog you down. It shouldn’t stop you from living your everyday lifestyle. If it does, you need to consult with a physiotherapist for a speedy recovery. According to research, injury rates can reduce by 25% if athle...

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How It Feels Like After Physiotherapy Treatments?

Different people opt for physiotherapy in Brampton for different reasons. Some may seek neck pain treatment, while others want sports injury physiotherapy. The treatments are non-invasive and painless. You may, however, feel some side effects after the initial physiotherapy sessions. For instance...

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How does Physiotherapy Help You Deal With Knee Pain?

Physiotherapy is known to relieve knee pain & restore normal mobility in the area. Is it effective? How does it work? Read on to learn the role of physiotherapy in knee pain. Is the knee pain keeping you up at night? Does your knee hurt when you move around or do normal activities? ...

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5 Ways Chiropractic Adjustments Promote Your Overall Health

A chiropractic adjustment is mainly about spinal or joint manipulation. The chiropractor uses their hands to move, massage, apply pressure, adjust and make other movements to manipulate the affected areas and correct your body's alignment. But that's not the only reason people visit Brampton's ch...

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Five Home Chiropractic Remedies You Should Avoid

Chiropractic care involves a system of therapy that is primarily focused on your body structure, especially the spine. Whether you are suffering from back pain or neck pain, the right chiropractic remedies can relieve the pain and help restore your optimal lifestyle. But, the wrong technique can ...

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Five Key Situations Perfectly Suitable for Chiropractic Adjustment

A chiropractic adjustment is a buzzword these days in healthcare. It works wonders when it comes to treating spinal adjustments and various lower back pain problems. Chiropractors use a combination of techniques such as heat, cold, massage, exercises and more to get relieve your pain and restore ...

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Five Proper Lifting Techniques that Prevent Back Injuries

Imagine this for a moment. You bend down to lift the weights at the gym like you do every day. The moment you lift them up, you feel a sharp pain running down your spine and hurting your back. You think the pain will go away in a day or two but in vain. Thus, it is crucial to implement the proper...

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Is Physiotherapy Treatment Painful? Revealing Facts and Busting Myths

Physiotherapy treatment is believed to reduce pain and facilitate movement. But does it hurt? Read this blog to know what you can expect from physiotherapy sessions. Physiotherapy is now a common buzzword in the healthcare industry. And why wouldn’t it be? Physiotherapy relieves pain and discomf...

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Three Effective Stretching Exercises to Manage Plantar Fasciitis

Plantar fasciitis is one of the main reasons for heel pain among several individuals. Relieve the condition with three effective stretches, whether you are at home or work. Do you often suffer from excruciating heel pain, especially in the mornings? Plantar Fasciitis is one of the main reasons f...

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What is Pelvic Floor Physiotherapy and How Can You Benefit from it?

Pelvic floor problems cause pelvic pain, bowel problems, urinary problems, and whatnot. Learn how pelvic floor physiotherapy can treat this condition for you. Pelvic floor dysfunction is something the sufferers are not always comfortable talking about. But, it is a matter of concern when your pe...

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