Category : Physiotherapy Benefits

Physiotherapy is not an alien concept to anyone in Brampton unless you have been living under a rock all this while. This non-invasive healthcare practice treats a wide array of conditions that cause pain and discomfort. Whether you need back pain treatment or posture correction training, physi...

Golfer's elbow, or medial epicondylitis, is a condition that extends beyond the golf course. It affects people who are engaged in activities involving repetitive arm and wrist motions. It causes pain and tenderness on the inner side of the elbow. This condition often stems from overusing forear...

Sports injuries can occur to anyone, whether an athlete or someone out of shape. It affects the musculoskeletal system, which consists of the muscles, bones, soft tissues and ligaments. Pain and movement restrictions are the two most common symptoms in most cases. Physiotherapy is one of the mo...

Nerve pain is the most annoying form of pain. It makes mobility nothing but a struggle. Doing even the most basic tasks can seem overwhelming due to the pain. But, there’s light at the end of the tunnel. As per a 2021 systematic review and expert consensus, physiotherapy can help you fix nerve da...

Carpal tunnel syndrome causes numbness, a tingling sensation and pain in the wrist and arm. It prevents the sufferer from enjoying the things they love or leading a healthy lifestyle. Thanks to physiotherapy, it is now possible to fix the problem without relying on surgeries or harsh pain meds. T...

Herniated discs are common among adults over 30 years old. The discs lose their flexibility with time, resulting in a tear in the outer part and leakage of fluid through that tear. It can occur when you’ve been standing or sitting with a poor posture for long periods of time. You may experience h...

People of any age, whether a kid or senior citizen, is eligible to leverage the health benefits of this exclusive healthcare practice. But, what makes it so popular? What is the science of physiotherapy? How does it work on the human body? Well, physiotherapy is the science of physical reh...

Sustainability isn’t an option but a necessity these days due to the ever-increasing global warming and climate change. This has encouraged physiotherapy to adopt sustainable measures and work towards a better, healthier and safer future. Physiotherapy clinics hence focus on improving patients’ h...

 ‘Can physiotherapy really benefit me?’ This is usually what people think the first time they visit a physiotherapy clinic or see a physiotherapist.  Medical practitioners acquire expertise in human anatomy and specific organs. Similarly, physiotherapists gain expertise in human movement. I...

So, you underwent knee replacement surgery after all. That’s your first step towards reducing pain and restoring optimal knee function. Now, it’s time for you to heal. Strengthening and stretching exercises are a part of the healing process. But not all of them, There are certain exercises that c...